Gym/Health Club Banner
Gym/Health Club Icon

Gym/Health Club

Indoor centre for exercise.

An Overview of Gym/Health Club

A gym is an indoor centre for exercise that normally contains a combination of cardiovascular machines and weights machines. The cardiovascular machines often include indoor rowing machines, stationary exercise bikes, elliptical trainers and treadmills. The weights area of gym normally consists of both free weight and exercise machines.

Most gyms will also offer group exercise classes ran by certified fitness instructors.

Benefits

Attend a gym/health club can help you to expend calories, build muscle and increase cardiovascular fitness. The benefits you gain from the gym depend on what exercise you perform and how hard you work.

Costs

Gyms vary alot in price from £10.99 a month to £75 a month.

Involvement

Search for a Gym/Fitness Centre or Leisure Centre using our Get Active Search Engine.

Equipment

To attend the gym suitable footwear should be worn for support, particularly when using high impact machines such as the treadmill.

Find Gym/Health Club Activities Near You

Use the search below to find local activities near you.

Europa Gymnastics Centre

Europa Centre is a state of the art gymnastic centre. We provide pre-school, recreational, elite squad, adult and classes for children with individual needs. We also run gym zone fun sessions for younger children 0-4 yrs every week day. We have a professi

TRAINFITNESSint

TRAINFITNESS is the UK’s leading personal trainer course provider. With over 17 years of experience, TRAINFITNESS offers a comprehensive, fully-rounded and deep learning experience

YOUTH FITNESS & FUN (5 - 15 YRS)

YOUTH FITNESS & FUN (5 - 15 YRS)

We offer 1 class on saturdays for kids aged 5 - 15 years
we introduce them to fitness in a fun way, through use of ciircuits, games and activities.
Our classes are at Dovedales Sports Centre in Chelmsford
5 - 15 Years are at 12pm
FIRST TASTER SESSION IS FREE

#MOTIVATING KIDS TO BE ACTIVE

FAMILY FITNESS

FAMILY FITNESS

We offer a Family Fitness session - open to ages 4 to 104 years. You work our directly with your superstars, getting fit, building bonds but most importantly having lots of fun.
We do this through circuits, fun and games

Dont just drop your kids off - JOIN THEM !!

FIRST SESSION IS FREE